My Calm is an app for meditation and relaxation. Frequent and regular meditation helps cleanse the body of negative energy, cleanse the mind of anxiety and stress. Start changing your life right now, learn to listen to your body and your mind, find harmony with yourself, create the best version of yourself.
When opening the meditation, watch your breathing, it should be calm. Do not think about anything, focus on silence and on the melody, free your mind from any thoughts, let it rest. Relax your body, sit in a comfortable position and breathe.
With My Calmi you will be able to manage your mood, get positive energy and feel well rested!
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